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Join date: Sep 19, 2018
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Dec 22, 2023 ∙ 5 min
Find Your Breath To Find Your Focus
Deep breathing and meditative breathing techniques can be valuable tools for athletes to enhance their performance by promoting physical...
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Dec 11, 2023 ∙ 5 min
The Power of Musical Intention
The Power of Intention The Power of Intention refers to the focused and purposeful mental state athletes cultivate to achieve their...
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Nov 8, 2023 ∙ 7 min
Strengthening Your Competitive Mindset For Tryouts
Trying Out For Competitive Teams (team sports) Trying out for a competitive team, be it your local community team, a travel team, or a...
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James Yoo
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