Achieve Mastery With Epic Sports Mindset
TAKE CONTROL OF YOUR SUCCESS
You are unique, and so are your goals.
That's why our coaching is tailored specifically to you — who you are, what you want to achieve, and how you learn best. My background spans both sport psychology and clinical counseling, so whether you’re looking for performance-focused coaching or something that goes a little deeper, we’ll find the right starting point together.
HOW DO YOU LEARN BEST?
We adapt to your unique needs by considering your learning style, schedule, and location. With a variety of offerings, we'll find the approach that works best for you.
TEAM WORKSHOP
Leadership & Team Building
“The way a team plays as a whole determines its success. You may have the greatest bunch of individual stars in the world, but if they don’t play together, the club won’t be worth a dime.” – Babe Ruth
Our workshops are designed for teams looking to take their game to the next level. We focus on:
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Team Culture
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Team Cohesion
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Mental Skills Development
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Leadership Building
ONE-ON-ONE COACHING
Individualized Support & Accountability
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Work directly with your own coach - in person, or virtually via Skype/FaceTime - to received personalized guidance tailored to your goals.
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Ideal for athletes, coaches, and other high performers, our one-on-one coaching helps you strengthen your mindset through expert insights, proven strategies, and dedicated support.
PERSONAL DEVELOPMENT
Workbook Program & Coaching Check-ins
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Use one of our Epic Journals to grow and develop at your own pace.
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Benefit from regular coaching check-ins to keep you on track.
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Work one-on-one with your coach - in person, or virtually via Skype/FaceTime.
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Ideal for athletes, coaches, and other high performers looking to unlock their full potential.
CLINICAL COUNSELING SUPPORT
When You Need More Than Mental Skills Coaching
Sometimes what feels like a performance issue — anxiety, low motivation, burnout — has deeper roots that coaching alone isn't built to address. Because I'm also trained in clinical mental health counseling, I can help you figure out which kind of support actually fits what you're going through.
I provide trauma-informed clinical counseling through HeartAfire Counseling Services, working with individuals — including athletes and high performers — navigating anxiety, depression, trauma, and major life transitions.
